Sun Valley Idaho

Jeff had a conference in Idaho this summer so we tagged along for some summer fun.

While Jeff had meetings, the kids and I went on a long bike ride along the Salmon River. And of course we stopped for ice cream because you have to do that in new cities. We all went white water rafting the following day which was pretty amazing. Sun Valley is beautiful.

Early June highlights

School is out for summer so a few of the early summer highlights.

The kids are all running track. Aaron runs the 50 and 100 and does long jump and shot put. Kyle runs the mile and does shot put and long jump. Emily runs the mile as well and does shot put and long jump. 


We enjoyed some delicious bibimbap together.


Kyle & Emily have been lifting weights with me this summer. It's been fun seeing them challenge themselves in the weight room and build some strength.